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How to Wean Off Alcohol & Safely Taper Drinking

There’s no set time frame for tapering off alcohol that works for everyone. Even if your situation seems like someone else’s, your body may respond differently to the tapering process. That’s why it’s vital to have support while tapering off alcohol. Tapering off alcohol is a method of reducing your alcohol intake gradually. This process can help your body break its dependency on alcohol with minimal side effects.

how to taper off alcohol

In fact, whichever path you may be on, there’s guaranteed to be another person who’s been there first and gotten to the other side. Treatments based on these medications can be very effective. The Sinclair Method, which makes use of naltrexone, boasts a 78 percent success rate. You can ask questions about our program, the admissions process, and more.

How to Taper off Alcohol

However, it is inexpensive and may be suitable for someone whose job, relationships, and well-being are not in jeopardy. Tapering off is a standard medical practice for many other drugs. For example, healthcare providers usually don't how to taper off alcohol take patients off antidepressants suddenly; rather, they gradually reduce the dosages. Risky withdrawal symptoms are not limited to the above.3 Learn more about alcohol withdrawal here and, once again, speak to a doctor first.

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Eventually, many also find that they lose interest in alcohol, and become completely sober. Aside from physical addiction, alcohol also impacts the reward system within a person’s brain. This means that many people continue to have drinking urges for https://ecosoberhouse.com/ months, or even years after quitting. Once you’ve decided to make a change, it can be tempting to try to get it over with as quickly as possible. But there’s a reason many people continue to identify as alcoholics long after drinking their last drop.

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However, it should not cause someone to become stuck on a step, which would defeat the purpose of a taper. A person is free to increase the taper speed (e.g., lower by three drinks instead of two) as they see fit. Withdrawal symptoms are a sign that the taper is going too fast. A sample taper schedule involves calculating the number of drinks consumed per day. After this is calculated, make a schedule where you consume your normal amount on the first day and make regular reductions each day after. The timeline for alcohol withdrawal will be different for each individual.

Tapering can help minimize these symptoms, but you might still experience some of them while your body adjusts to the lack of alcohol. But if that’s too difficult for you there’s also nothing wrong with that. Everyone is different, and there are a number of approaches that allow you to moderate first, then seek full sobriety afterwards.

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